Hi
Last week, my daughter caught me smoking on the porch and asked why I do it if it’s so bad for me. I didn’t know what to say—it was one of those moments where you feel caught in the act, even if you know you’re in the wrong. I’ve tried quitting so many times, but the stress of work and life always pulls me back. I’ve heard about alternatives like nicotine pouches, but honestly, I don’t even know where to start. Do they actually help, or am I just setting myself up for another disappointment? If anyone’s been in the same boat, I’d love some advice.
