Gymnastic Leaps and Jumps - What Other People Are Not Telling You About These Gy

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05/03/2022 at 6:14 PM #885844

londontransfer6
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easyflexibilityname given to a jump or bounce is regularly characteristic of the shape which the body embraces while in the air, and it is thusly important to be exact with the position of the body, yet additionally of the arms and legs.

A portion of the leaps and jumps which are normally utilized and which structure a principal a piece of the succession are:

1. Fold bounce. Take off from a couple of feet, acquire the two knees as high as possible front of the chest and land on two feet.

2. Komat bounce. Like the fold bounce with knees up in front, yet take off should be from one foot in particular, and the knees come up consistently. Legs change in the air, so the arrival is on the other foot.

3. Part jump. Jump advances from one foot to different, legs parting wide, and arriving at a flat situation in the air, one forward and one in reverse.

4. Stag jump. Like split jump, however the front leg is twisted under, the back leg stays straight. Take off and landing can be from a couple of feet.

5. Side jump. The trouble of getting the two advantages to the level position turns out to be extremely obvious in the side jump. From a forward remove, the body makes a sharp quarter turn and afterward the acrobat should deliberately attempt to lift the two legs simultaneously, driving them up in a diagonally forward position instead of a sideways situation as the name suggests.

Similarly as with all body developments, there is a limitless number of varieties. This is obvious with the jumps and bounces where both the departures and arrivals can be performed utilizing a couple of feet, and the body position can be either tucked or wide or a mix of both.

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https://www.easyflexibility.com/blogs/news/16368764-stag-jump-stag-leap

12/18/2022 at 10:41 AM #1180176

victanda
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Gymnastic Leaps and Jumps – What Other People Are Not Telling You About These Gy

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