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07/15/2022 at 12:38 PM #978077margeretmurphyParticipant
Hit Fitness is a growing fitness trend in the US. Hit Fitness, My Back Pain Coach Review or High Intensity Training Fitness, is a fitness system built around a unique combination of science and sport.
11/26/2022 at 7:34 PM #1158944KovaliniParticipantMany health conditions lead to pain in the spine (back and lower back). Some are congenital, like spina bifida, and others form with age (osteochondrosis, spondylosis, spondyloarthritis, osteoporosis, etc.). However, most causes of spinal pain (back and lower back) in the able-bodied population are related in their origin to the same type of physical exertion at work (sitting behind the wheel in a car or sitting at a computer) and spinal injuries.
Back pain is a peculiar payback of mankind for upright posture when the greatest load falls on the lumbar spine, which bears the brunt of the human body. Have a detrimental effect on the spine and have hyponymy, poor diet, obesity, and stress.Back pain can be divided into primary and secondary.
Causes of primary pain – the pathology of the spinal column – dystrophic and functional changes in the joints of the vertebrae, intervertebral discs, muscles, tendons, and ligaments.
Secondary pains are associated with traumatic lesions of the spine, tumor and infectious processes, diseases of internal organs, including pelvic organs, osteoporosis, and other pathologies. This is a kind of alarm about the problems in the body. Lower back pain has many causes, not necessarily related to spinal pathology. Especially common reasons for constant lower back pain are benign and malignant diseases of pelvic organs in women and men (endometriosis, uterine myoma, dysmenorrhea, inflammatory diseases of ovaries, lesions of large vessels, kidney, chronic prostatitis, some diseases of the nervous system).
11/26/2022 at 7:56 PM #1158969VindictasssParticipantHi all! If you have constant back pain, visiting a masseur or doctor for back pain or discomfort will help:
Identify existing medical conditions and prescribe effective treatment;
Improve posture and correct curvature of the spine, if any;
Get rid of acute pain syndrome and chronic pain;
Strengthen the muscular corset and health in general;
Relieve muscle tension in the neck, lower back and other parts of the spine.If my post is read by massage therapists, I would love to hear your advice. I am slowly learning about this subject and want to buy myself this massage table. Should I do that or should I choose a different one?
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