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Arogya Yoga School is dedicated to maintain the reputable levels of service and education that our students have come to expect from Affiliated Yoga schools. Best Yoga School in Rishikesh, India. Arogya Yoga School offers residential Yoga Teacher Training Courses in Rishikesh, India Registered with the Yoga Alliance, USA. Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.

Yoga Teacher Training Rishikesh

Yoga Teacher Training in Rishikesh India Certified With Yoga Alliance USA, Yoga TTC program helps future yoga instructors and those simply looking to deepen their practice to grow their confidence and expand their knowledge of yoga. The curriculum covers everything from anatomy to the business of teaching classes and everything in between. Gain the skills, knowledge and experience to be an amazing yoga teacher. Join the 3,00+ happy graduates of our teacher certification programs in this life changing experience. All programs and teachers are Yoga Alliance registered.

Yoga Teacher Training School Curriculum :
Mantra Chanting.
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit Names and terminology.
Technique and practice of breathing (Pranayama).
Meditation (Dhyana).
Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis
Confidence-building through teaching-practice

Yoga Teacher Training School in Rishikesh: Daily Schedule
6:00 AM – 7:30 AM, Yoga
7:45 AM – 8:45 AM, Pranayama
9:00 AM – 10:00 AM, Breakfast
10:30 AM – 11:30 AM, Yoga Philosophy
11:30 AM – 12:00 PM, Break
12:00 PM – 1:00 PM, Teaching methodology
1:00 PM – 1:45 PM, Lunch
3:00 PM – 4:00 PM, Yoga Anatomy/Alignment Class
4:00 PM – 4:15 PM, Tea Break
4:15 PM – 5:45 PM, Yoga
6:00 PM – 7:00 PM, Meditation/Yoga Nidra

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